Coaching is an interactive process that helps you identify and achieve personal and professional goals. I utilize a holistic, solution-focused approach to help you grow and maximize your performance and success in any area of life. I'm like your personal trainer for life, taking you to the next level financially, personally and spiritually.
Coaching clients often report increased self-esteem, improved physical fitness and health, better relationships, more free time, and an overall sense of balance.
Coaching is available in person (and virtually) to anyone in Oregon and virtually world-wide.
Common goals for coaching sessions:
Work life balance
Developing a self-care routine
Navigating separation or divorce
Communication and interpersonal skills